Friday, March 31, 2006

Weeks

Well, it's been a bit, again, since I've written. I have become the blogger that never writes. Or updates every few weeks, not days...

I wrote that I've been substitute teaching. The last three weeks I've done at least four of five days. I have ranged from the littlest kindergarteners to the fifth graders who are taller than I am. For those readers who know me, you know they don't have to be super tall to do so. :) I did not sub at all last week, which turned out to be good... read on.

I had a mole removed some time ago, December I think. It was a minor thing; no stitches or anything. Well, the biopsy came back that it was pre-pre cancerous. If the remaining cells, left from the previous surgery, are not removed, twenty percent of people have them turn cancerous. So, I went Tuesday to have these cells removed. It was supposed to be no big deal, twenty minutes and a couple stitches and I'm out...well, what it "supposed to happen" and "what actually happens" are two different things. If you put your finger on your temple, the mole was a bit above that. They give me four or five local anesthesia shots and they begin. They get partway through and realize the skin they were going to tug the incision closed with is too close to my eyebrow. It would've given me a minifacelift, so to speak, and leave the side of my eyebrow closest to the hair sticking up and looking distorted. So, they work a bit more, and tug from the other side. This leaves skin lacking hair in the hairline...requiring a mini hair transplant... Well, after an hour the surgery was complete. A 1/4 inch mole turned into a 4 inch by 2 inch incision and 9 outer stitches, I'm not sure how many internal ones. What a crazy thing. And now I must return to the dermatologist to have the stitches removed next week, and then every 6 months after that, as my risk has improved. So, no more gardener's tan, or runner's tan...here come the spf 50+ and hats.

I have moved into a "jounalling" vein, instead of the informative vein that I had adopted as of late, so here is some information on skin cancer... I got this info from http://www.skincancer.org/prevention/index.php

Here are tips on preventing skin cancer...
Sun Safety
P
rotect Yourself and Your Family All Year Round
  1. Seek the shade, especially during the sun's peak hours (10:00am-4:00pm)
  2. Wear a broad-spectrum sunscreen with a sun protection factor (SPF) of 15 or higher.
  3. Cover up with clothing, especially a broad-brimmed hat and UV-blocking sunglasses.
  4. Avoid tanning parlors and artificial tanning devices.
  5. Get vitamin D safely through a healthy diet that includes vitamin supplements.
  6. Keep newborns out of the sun. Sunscreens can be used on babies over the age of six months.
  7. Teach children good sun-protective practices.
  8. Examine your skin from head to toe once every month.
  9. Have a professional examination annually.
  10. Avoid tanning and especially -- do not burn! One blistering sunburn doubles your risk of melanoma.

Do You Know�?

  • Year-round sun protection is important
  • The sun's harmful ultraviolet (UV) radiation can penetrate many types of clothes?
  • It can also go through automobile and residential windows?
  • It can damage your eyes, contributing to cataracts, macular degeneration, and eyelid cancers?
  • When you're on snow or ice, your face and eyes are at almost twice the risk of UV damage because of reflected glare?

Recently, to combat these hidden dangers, The Skin Cancer Foundation expanded its Seal of Recommendation program. For more than two decades, the Foundation has granted the Seal to products containing SPF 15+ sunscreen that meet the highest standards for safety and effectiveness. Now, in recognition of the need for extra forms of sun protection, several other types of products have been awarded the Seal as well, including . . .

  • a UV- protective automobile window film
  • a UV-protective residential window film
  • a UV-blocking face mask
  • a laundry product that can be added to detergent to increase UV protection in clothing
  • sunglasses that protect against UV and high-energy visible light

More than 200 products in the United States and some 20 abroad currently have qualified for the Seal. For a list of these products, call 1-800-SKIN-490, or send a stamped, self-addressed envelope to:

The Skin Cancer Foundation
245 Fifth Avenue
Suite 1403
New York, NY 10016

Saturday, March 18, 2006

Weimaraners

Well, it's been ages since I wrote last. I have been to busy to "inform" anyone. :) I substitute taught 5 1/2 of the last 6 days, compounded with the girls' activities, my church circle's annual "all daughter dinner" and a quick visit back home. We went up to visit the family and take food to my parents.
Today we went on a family walk. It was beautifully sunny, however a bit on the frigid side. The dogs were so excited when we got the leash out; they love walks! I have inherited my second dog as my sis in law could nolonger keep him. He's a beagle. Barks a lot, but loves to snuggle, and he's small. His name is Percy and we've had him since December.
My dog that I've had since June 2000, is Merlin. He's an 80 pound weimaraner. He's a "mama's dog". Some mornings he won't even get out of his bed when my husband comes down for work, he bolts up when he hears me get out of bed. Here you will see a photo of a weim.

http://www.akc.org/breeds/weimaraner/index.cfm
Weims are high energy. Merlin just slowed down from "puppy behavior" in the last year or so. And he was born April of 2000. He's a bundle of strength and pep, but he is great with my daughters. He is very protective of us girls and does not like salesmen who appear at my door. :)
He is very gentle with my children and learned commands wonderfully, however, his first year with us was a challenge. Neither my husband nor I had ever really had indoor dogs, so this dominant guy was an adventure, but we stuck it out and he is a wonderful dog. He loves to run with me and play with the girls, to be touching me all the time that I'm home-he has not liked that I've been gone all day subbing!
Here is a weim club of America website for further info,
http://www.weimclubamerica.org/
although some of these characteristics do not fit my boy at all. :) He's a spoiled guy, that's for sure, but extremely smart and loves his family. That's all I have time for, for now.
Hoepfully I'll get time to write more soon!

Thursday, February 16, 2006

Dove's Campaign

If you were watching the Super Bowl, you probably saw the Dove commercial about girls' thoughts, feelings & esteem. It may have made you think, smile, or even scoff. As a mother of two daughters, each beautiful in their own unique ways, I found it interesting, touching and sad, as well. I have been to the website, read some interesting things, and wanted to share.
Here's the site: http://www.campaignforrealbeauty.com/
and
"Let's give self-esteem a little boost".
http://www.dove.us/real_beauty/default.asp

Greenland's Glaciers Melting

http://www.cnn.com/2006/TECH/science/02/16/greenland.glaciers.ap/index.html

This is an interesting article on glacial melting!! Here is a bit of the article found at the address above:

"An increase in surface air temperatures appears to be causing the glaciers to flow faster, albeit at the still-glacial pace of eight miles to nine miles a year at their fastest clip, and dump increased volumes of ice into the Atlantic.

That stepped-up flow accounted for about two-thirds of the net 54 cubic miles of ice Greenland lost in 2005. That compares with 22 cubic miles in 1996, Rignot said."

Monday, February 13, 2006

Knit

Well, my oldest daughter taught me to knit last Feb but I didn't really get into it until this winter. I have knitted scarves for my aunt, my mom, my sis in law, my mom in law and my two girls. My attempt on the girls' wasn't too hot, but they were first and they don't judge. :) I have enjoyed the basic knit scarf. One stitch top to bottom. However, my brother's wife came down and said, here's how you purl... Ahhh. It's been harder than I thought. I am working on it. :) I need to get scarves made for my grams, too. So, in the vein of informing, here are the basics to knitting and purling. It truly is relaxing. My mom cross stitches and with the pattern, counting, highlighting what is done, many threads, it can be hard, esp to do in the car! But knitting (at least a scarf with one basic stitch) is easier. However, I'm not attempting a sweater where counting and a pattern are also necessary!
Found this at: http://www.craftown.com/knitlesson.htm

How To Knit

wpe549.jpg (5681 bytes) CO= Cast On

Make a slip knot on the needle about two yards from the end of the yarn. (This amount varies according to the number of stitches to be cast on, but always allow plenty!) Holding needle in right hand, loop end of yarn around left thumb and hold it in the left palm. Insert tip of needle into loop on thumb, pass yarn leading to the ball around needle from back to front, draw yarn through loop. Slip loop off thumb and tighten stitch thus formed on needle.

Knitting

wpe54A.jpg (6285 bytes) K=Knit

Holding needle with cast-on stitches in your left hand and second needle in your right, with yarn at back insert tip of right-hand needle into the first stitch from left to right, front to back. With right hand, pass yarn under and over tip of right-hand needle, draw yarn through stitch, and slip stitch just worked in off.


Purling

wpe54B.jpg (6435 bytes) P=Purl

Holding needle with stitches in your left hand and second needle in your right, with yarn at front insert tip of right-hand needle into first stitch from right to left, back to front. With right hand, pass yarn over and under tip of right-hand needle, draw yarn through stitch, and slip stitch just worked in off left-hand needle.

Increasing

wpe54C.jpg (4976 bytes) Inc=Increase

Work the stitch as usual but do not slip the stitch just worked in off the left-hand needle; work again in the same stitch inserting the needle into the back of the stitch. Now slip the stitch worked in off the left-hand needle.

Another method of increasing is to knit one stitch in the back of the stitch in the row below, then knit the stitch above as usual.

Decreasing

wpe54D.jpg (4245 bytes) Dec= Decrease

If knitting, insert tip of right-hand needle into second stitch on left-hand needle, then into first stitch; work the two together as one stitch.

wpe54E.jpg (4124 bytes)

If purling, insert tip of right-hand needle into first stitch on left-hand needle, then into second stitch; work the two together as one stitch.

SL 1, K 1, PSSO

wpe54F.jpg (7411 bytes) SL=slip. K=Knit. PSSO= Pass slipped stitch over.

Slip stitch from left-hand needle to right-hand one without knitting it. Knit the next stitch. Insert tip of left-hand needle into the slipped stitch, pass it over the knitted stitch, and off needle.

Yarn Over

wpe550.jpg (4274 bytes) YO= yarn over

If knitting, bring yarn to front of work, over right-hand needle to back, and then knit the next stitch.

wpe551.jpg (3955 bytes)

If purling, wind yarn completely around the right-hand needle from front to back. and then purl the next stitch.

Casting on during work

wpe552.jpg (2964 bytes)

Turn work so needle to which yarn is attached is held in left hand. Insert tip of right-hand needle into first stitch, pass yarn under and over and draw it through stitch; leave stitch worked in on left-hand needle.

wpe553.jpg (3178 bytes)

Transfer new stitch from right-hand needle to left-hand, needle. Repeat for the required number of stitches, then turn work again and continue as the directions specify.